Psychological First Aid - Self-Care

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Red Cross Caring for Others online course to supplement and strengthen an overall wellness program.

Audience

Available as a stand-alone course, or for candidates who wish to take the Psychological First Aid in-class course. Course is adaptable to all audiences (Youth, Workplace, Professional Responder).

Course Content

Online: Self-Care: Understanding the effects of stress, loss and grief using the Red Cross Look, Listen, Link, Live model.

Participant Materials

  • Psychological First Aid: Self-Care online course
  • Printable certificate issued upon successful completion